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"This book will help answer many of the questions that Westerners often ask about Ayurveda," states Professor Kenneth Zysk, Ph.D. Ayurveda and Panchakarma is the study of Ayurvedic purification.
The Science Of Healing And Rejuvenation / by Sunil V. Joshi M.D. / Paperback / The author, Dr. Sunil V. Joshi, began his clinical practice in 1981 in India, specializing in Panchakarma therapy. Since 1989, Dr. Joshi has traveled extensively throughout the U.S. giving lectures and teaching workshops on Ayurveda.
A "Treasurehouse of wisdom is accessible to more people through this wonderful book," says Dr. Deepak Chopra, M.D.
• 316 pages • Dimensions: 0.75 x 5.5 x 8.5 inches • Publisher: Lotus Press, 1.Edition (March 25, 1997), ISBN: 0914955373
Print out THE WORKSHEET to determine and find the healthy and helpful Ayurvedic Herbal Infusions for your own body type and constitution.
The ayurvedic teas and herbal blends are: VATA & KAPHA & PITTA & TRIDOSHA
Basic introduction to AYURVEDA – The Science Of Life for Health and Well-Being:
Ayurveda – one of the oldest health practices & healing systems for body, mind, and spirit. It uses the holistic approach and knowledge of the five elements, seasons, vegetation, and bodily humors to discover areas of weakness to prevent and cure disease.
The Ayurvedic principles operate on the assumption that life on earth is a combination of Air, Ether, Earth, Water, and Fire. The elements are established in individuals through three doshas, or body types (Vata, Kapha, Pitta).
Discovering & maintaining your doshas is essential Ayurvedic practice achieved by a balanced diet and harmonious lifestyle including attention to exercise, massage techniques, gems, oils & tonics, as well as Teas & Herbal Infusions.
Our Ayurvedic Tea Blends are carefully designed for each dosha; and the ‘Tridosha Balance Blend’ was created as a suitable beverage that can be enjoyed on a regular base by every body type.
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