Full of gorgeous full-color photography and delicious recipes, Healthy Teas is a delightful celebration of this cherished drink. This useful, practical text explores the history and uses of tea, from the healing properties of green tea to the life-enhancing attributes of herbal and fruit infusions.
Perfect for tea-lovers, Healthy Teas includes more than 80 easy recipes that maximize the health benefits of tea ingredients such as fruits, exotic floral blends, and the various types of tea leaves. From immune-boosting teas to springtime tonics—Healthy Teas is sure to inspire and delight.
• Health & Beauty • 112 pages • Dimensions: 8 1/2 x 9 1/2 inches • Published: October 07, 2001
About the Author:
Tammy Safi is an herbalist, nutritionist, remedial therapist, and iridologist. She currently has a practice in herbs, massage, and naturopathy at her own clinic in Sydney, Australia.