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AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system.
The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. "Opens the doors to a new energetic psychology," says Dr. Deepak Chopra, M.D.
• 356 pages • Dimensions: 0.75 x 5.5 x 8.5 inches • Publisher: Lotus Press, 1.Edition (March 1, 1997), ISBN: 0914955365
Print out THE WORKSHEET to determine and find the healthy and helpful Ayurvedic Herbal Infusions for your own body type and constitution.
The ayurvedic teas and herbal blends are: VATA & KAPHA & PITTA & TRIDOSHA
Basic introduction to AYURVEDA – The Science Of Life for Health and Well-Being:
Ayurveda – one of the oldest health practices & healing systems for body, mind, and spirit. It uses the holistic approach and knowledge of the five elements, seasons, vegetation, and bodily humors to discover areas of weakness to prevent and cure disease.
The Ayurvedic principles operate on the assumption that life on earth is a combination of Air, Ether, Earth, Water, and Fire. The elements are established in individuals through three doshas, or body types (Vata, Kapha, Pitta).
Discovering & maintaining your doshas is essential Ayurvedic practice achieved by a balanced diet and harmonious lifestyle including attention to exercise, massage techniques, gems, oils & tonics, as well as Teas & Herbal Infusions.
Our Ayurvedic Tea Blends are carefully designed for each dosha; and the ‘Tridosha Balance Blend’ was created as a suitable beverage that can be enjoyed on a regular base by every body type.
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